This was a slow 6 miles, not that I am racing or anything. It was cold and wet outside, although I avoided the rain for the most part. I felt like I needed to run, especially after all of the eating out that I did when my parents were in town. My run felt a bit sluggish, although I know it is not from a lack of sleep, since I have slept in everyday this week. I guess it is a combination of the prior days of eating out and my legs still recovering from the marathon. I am not going to worry much about this. If this is still going on in a couple of weeks, then it will be a bit of a concern. |