I have completed 13 marathons, 13 half marathons and a variety of shorter distances. My PR in the marathon is now 4:11:44, December 2009. I finished my last half on October 30, 2010 and set a new PR by 48 seconds with a time of 1:53:48. Next race: Athens Half Marathon- Sunday, October 21st.
Short-Term Running Goals:
I would love to improve my times without stressing too much on race day. I would like to become a fitter and stronger runner.
Next Half Marathon: Silver Comet Half Marathon on Saturday, October 30th. Completed: Time of 1:53:48 PR!
Next Marathon: Soldier Marathon in Columbus, GA on Saturday, November 12th. Completed: Time of 4:16:58 (better than last year)
Long-Term Running Goals:
It would be pretty awesome to qualify for Boston, and I am now closer than I was before, but I still have to knock just over 25 minutes off my time.
Personal:
I am married, no kids, two dogs. I am a schoolteacher who moved in June 2009 from Florida to Georgia.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Jun 01, 2016
Easy Miles
Threshold Miles
Marathon Pace Miles
Track speed mileage
Hill mileage
Total
8.10
0.00
0.00
0.00
0.00
8.10
After a good nights' sleep and the walking of the dogs, I made my way to the gym. It was a bit rough getting started, but once I got going, I was good to go. As usual, now that it is warm outside, the gym is warm inside.
Night Sleep Time: 8.50
Nap Time: 0.00
Total Sleep Time: 8.50
Weight: 0.00
Calories: 0.00
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