| Location: Athens,GA,USA Member Since: Apr 26, 2009 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: I have completed 13 marathons, 13 half marathons and a variety of shorter distances. My PR in the marathon is now 4:11:44, December 2009. I finished my last half on October 30, 2010 and set a new PR by 48 seconds with a time of 1:53:48. Next race: Athens Half Marathon- Sunday, October 21st. Short-Term Running Goals: I would love to improve my times without stressing too much on race day. I would like to become a fitter and stronger runner.
Next Half Marathon: Silver Comet Half Marathon on Saturday, October 30th. Completed: Time of 1:53:48 PR!
Next Marathon: Soldier Marathon in Columbus, GA on Saturday, November 12th. Completed: Time of 4:16:58 (better than last year) Long-Term Running Goals: It would be pretty awesome to qualify for Boston, and I am now closer than I was before, but I still have to knock just over 25 minutes off my time. Personal: I am married, no kids, two dogs. I am a schoolteacher who moved in June 2009 from Florida to Georgia.
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| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | 21.10 | 0.00 | 0.00 | 0.00 | 0.00 | 21.10 |
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Night Sleep Time: 38.00 | Nap Time: 0.00 | Total Sleep Time: 38.00 | Weight: 0.00 | Calories: 0.00 | |
| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | 4.00 | 0.00 | 0.00 | 0.00 | 0.00 | 4.00 |
| I went walking this morning, which felt really good. It was nice to get outdoors and get moving. |
Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 | Weight: 0.00 | Calories: 0.00 |
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| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | 3.00 | 0.00 | 0.00 | 0.00 | 0.00 | 3.00 |
| I was happy to have the energy to get up and get to the gym this morning. I barely got 3 miles in, but it was better than nothing. |
Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 0.00 | Calories: 0.00 |
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| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | 3.00 | 0.00 | 0.00 | 0.00 | 0.00 | 3.00 |
| I decided to get up and go to the gym this morning. I am so sick of not feeling like myself and have found that walking makes me feel a bit better, although it is nothing like running. |
Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 | Weight: 0.00 | Calories: 0.00 |
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| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | 3.10 | 0.00 | 0.00 | 0.00 | 0.00 | 3.10 |
| Today is the first day of my winter break. It was cold and oh, so windy. After taking my dogs on a short walk, I decided to get the iPod out and go walking. It felt good, although it was really windy out there. I completed 3.1miles and was content. It took me a bit longer than I hoped, finishing in just over 50 minutes. |
Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 | Weight: 0.00 | Calories: 0.00 |
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| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | 8.00 | 0.00 | 0.00 | 0.00 | 0.00 | 8.00 |
| It was freezing this morning, but thankfully sunny with a lack of wind. My fingers hurt for at least 3-4 miles, even with gloves on. I was hoping for at least 7, but was very happy to complete 8. I walked the first mile on my own, and then met up with a friend of mine who ran a few miles before I got there. It would be nice to run, but medically it is still not in my best interest. Hopefully, I will be back to running soon. I was hoping that the new medication that I am on would help, but I don't think that it is working like it should be. I guess this means that I will continue to be a walker until I can do more. |
Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 0.00 | Calories: 0.00 |
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| Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | 21.10 | 0.00 | 0.00 | 0.00 | 0.00 | 21.10 |
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Night Sleep Time: 38.00 | Nap Time: 0.00 | Total Sleep Time: 38.00 | Weight: 0.00 | Calories: 0.00 | |
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